Knee Hip Riser
Used for strength building, our Knee Hip Riser has been designed for users to perform knee raises and leg lifts. Beginners can start with knee raises, building strength and tone in the core and upper thighs, while the more advanced can perform leg lifts, a much tougher exercise working for the same muscles. The solid frame also has handles positioned at the back of the frame, perfect or neutral and lateral grip pull-ups.
Product Photos
ABOUT EQUIPMENT
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Builds strength in the core, thighs, arms and shoulders
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Multiple pull-up handles
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Suitable for all the abilities
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Suitable for 1 or 2 users at once
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Suitable from 11+ years
targeted MUSCLE GROUPS
Body Benefits
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The knee hip provides an excellent strength-building workout.
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Primary Muscle Groups • Arms • Chest • Shoulder • Back • Leg
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Secondary Muscle Groups • Core